Wellbeing Week at RGS Prep

Wellbeing at our school is not confined to a single week, it is woven into daily life, guiding how pupils learn, play and support one another. However, Children’s Mental Health Week, centred on the theme of Belonging, offered a welcome opportunity to shine an even brighter spotlight on emotional resilience, creativity and connection through a rich programme of wellbeing activities.

We began with a special assembly exploring what it means to belong, sharing thoughtful reflections inspired by quotes from Winnie the Pooh.

Throughout the week, pupils enjoyed mindfulness colouring in the Gieve Room, where a calm atmosphere was created by pupils who chose to play their musical instruments softly in the background. This gentle blend of art and music proved a soothing way to unwind at lunchtimes.

A highlight was the first-ever visit from Therapy Dogs UK to our Pre‑Prep pupils. The children were thrilled to stroke the dogs, hold their leads and delight in their cheerful expressions. Interacting with animals is known to reduce anxiety and boost feelings of comfort and the smiles across the room proved it.

Music took centre stage in a special singing assembly led by Director of Music, Mrs Ford. Their are such powerful benefits in singing – not only for emotional release, but also for cognitive function. Singing improves memory, strengthens concentration and enhances breathing control, making it a wellbeing tool as well as a creative outlet.

Pre‑Prep pupils also enjoyed a warm and engaging story time with our Head of Wellbeing, Mrs Self, while Prep pupils took part in lively Swingdyhop dance classes. Dance provides a natural mood lift, releasing endorphins and offering a fun way to stay active, build coordination and support positive mental health.

Friday brought the much‑anticipated pancake races – an energetic tradition filled with laughter, friendly competition and moments of cross-house encouragement. The week concluded with a joyful performance of Craig Hawes’ Ye‑Ha! staged by our Drama Club. Set in the lively town of Splodge City, the story follows plucky characters on a Western adventure full of humour and heart. It was a wonderful reminder of the value of creative opportunities outside lessons, giving pupils space to express themselves and build confidence.

Children’s Mental Health Week may have ended but the spirit of wellbeing continues and is layered through every day, every classroom and every experience at our school.